Blog

Anne-Claire

An exploration of the possible links between eating disorder recovery and yoga

Linking ED recovery with Yoga - Exploring the existing research - And weaving in my personal experience (Yoga Teacher Training paper)

Anne-Claire

What is my biggest regret?

I’ll be honest. I received this question a little while back, as I was getting ready for my weekly Instagram live. And I wasn’t sure how...

Anne-Claire

A little more about me.

Hi! I am Anne-Claire. And I am questioning how to even start writing this very first blog post. This is a typical thing about me. I ask...

Hello

Read my blog to find education and inspiration to inform your recovery choices...

and to catch a glimpse of what life beyond recovery looks like.