Blog

Anne-Claire

Why are “what I eat in a day” videos harmful?

An honest explanation of the harms caused by WIEIAD videos

Anne-Claire

Addressing your fear of weight gain

3 effective ways to start challenging your fear of weight gain in eating disorder recovery

Anne-Claire

Afraid of gaining weight recovery?

Some ways to address your fear of weight gain and a note on the impact of anti-fat bias.

Hello

Read my blog to find education and inspiration to inform your recovery choices...

and to catch a glimpse of what life beyond recovery looks like.